You’ve decided that after years of chasing the photoshopped, idealized perfect body that magazine covers and commercials are made of and you still don’t look like the swimsuit model on Sports Illustrated, and their specialized diet didn’t work to put the numbers on the scale you hoped to see, that the quick-fix is probably not the answer.
So, Pilates it is! Pilates doesn’t promise a quick-fix, so the studio you go to shouldn’t promise one either.
Pilates doesn’t promise the best arms, abs, back, buns, and thighs. Shocking right?!?!?! If you want quality Pilates, look for a studio that isn’t just about your parts, you’re not a car.
Don’t get me wrong, I’m not saying you won’t get those things by doing Pilates. The side effect of a consistent Pilates practice is absolutely amazing muscle tone, improved flexibility and incredible posture, relieving you of the aches and pains that poor posture lends itself to. Ridding you of the cranky back, neck, and hips. You will find muscles in places you didn’t know existed with names you can’t pronounce. That’s just the way it is, Pilates makes you stronger, enables you to really get off the couch and live your life, keeping you functional and strong until you’re very, very, very, very old.
So now let’s break it down, which studio is right for you? How much should it cost?